Are you looking for delicious ways to enjoy blackberries while sticking to your keto diet? You’re not alone! Many people find themselves wanting to satisfy their sweet tooth without compromising their low carb lifestyle. That’s why I created this post. I want to share some delightful keto blackberry recipes that will make your taste buds sing while keeping your carb count in check.
If you’re someone who loves dessert but also cares about health, you’re in the right place. Whether you’re new to the ketogenic diet or a seasoned pro, these low carb desserts with blackberries are perfect for anyone wanting a sweet treat without the guilt. You’ll find recipes that are simple, quick, and most importantly, scrumptious.
In this post, you’ll discover 10 amazing keto blackberry recipes that will not only satisfy your cravings but also nourish your body. From keto snacks like Blackberry Chia Seed Pudding to decadent delights like Keto Blackberry Ice Cream, I’ve got a variety of options for you. These recipes are not just sugar-free; they also capture the sweet, juicy essence of blackberries, making them a delightful addition to your dessert rotation.
So, get ready to indulge in these berry-licious treats! Each recipe is designed to be easy to follow and full of flavor, ensuring you can enjoy your sweets without straying from your dietary goals. Let’s dive into these blackberry desserts that will keep your ketogenic journey both satisfying and fun!
Key Takeaways
– Discover 10 delightful keto blackberry recipes that are both sweet and low in carbs.
– Enjoy a variety of treats, from snacks to desserts, perfect for all occasions.
– Each recipe is designed to be simple and easy to make, ensuring quick preparation.
– These recipes are all sugar-free, allowing you to indulge without guilt.
– Incorporate the health benefits of blackberries while staying true to your ketogenic diet.
1. Keto Blackberry Cheesecake Bites
Are you in the mood for something sweet yet guilt-free? These Keto Blackberry Cheesecake Bites are the ultimate treat that balances creamy richness with a hint of tartness. Each bite offers a delicious combination of tangy cream cheese and fresh blackberries, making them a fantastic low-carb dessert. They’re not only delightful but also quick to whip up, ensuring your sweet cravings are satisfied without compromising your diet.
Ingredients:
– 8 oz cream cheese, softened
– 1/4 cup powdered erythritol
– 1 tsp vanilla extract
– 1/2 cup fresh blackberries, mashed
– 1/4 cup almond flour
– Small muffin liners
Instructions:
1. In a mixing bowl, beat the softened cream cheese with the erythritol and vanilla until smooth.
2. Fold in the mashed blackberries gently to maintain some texture.
3. In a separate bowl, mix almond flour with a bit of sweetener as a crust base.
4. Line a muffin tin with small liners and press a layer of almond flour mixture at the bottom.
5. Spoon the cheesecake filling on top, smoothing the surface.
6. Freeze for at least 1 hour until firm.
7. Serve chilled and garnish with whole blackberries.
These bites are best made with room temperature cream cheese for easy mixing! You can also experiment with other berries for unique flavors.
Keto Blackberry Cheesecake Bites
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Price updated on December 17, 2025 at 10:03 AM
Terrasoul Superfoods Organic Almond Flour, 2 Lbs (Pack of 2) – Fine Text…
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Anthony’s Blanched Almond Flour, 4 lb, Finely Ground, Gluten Free, Non G…
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Bob’s Red Mill Almond Flour, 16oz (Pack of 4) – Non GMO, Vegan, Paleo Fr…
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Durelife USDA organic erythritol sweetener, non gmo verified, Keto certi…
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Anthony’s Erythritol Granules, 5 lb, Non GMO, Sweetener, Keto & Paleo Fr…
Amazon$31.492. Blackberry Chia Seed Pudding
Craving a nutritious and delicious snack? This Blackberry Chia Seed Pudding is a fantastic option that’s rich in flavor and fiber. It’s incredibly simple to prepare, making it a quick breakfast or a refreshing treat. Packed with omega-3 fatty acids from chia seeds and antioxidants from blackberries, this pudding is both creamy and satisfying, perfect for warm days.
Ingredients:
– 1 cup unsweetened almond milk
– 1/4 cup chia seeds
– 1/2 cup fresh blackberries
– 1 tbsp vanilla extract
– 2 tbsp erythritol or preferred sweetener
Instructions:
1. In a bowl, mix almond milk, chia seeds, erythritol, and vanilla. Stir well to combine.
2. Fold in the fresh blackberries gently, reserving some for topping.
3. Pour the mixture into individual serving jars or cups.
4. Refrigerate overnight or for at least 4 hours until thickened.
5. Serve chilled, topped with extra blackberries and a sprinkle of chia seeds.
For an extra touch, add a dollop of whipped cream on top before serving. Layering with other berries creates a beautiful parfait!
Blackberry Chia Seed Pudding
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Price updated on December 17, 2025 at 10:03 AM
Organic Chia Seeds, 4lbs | Raw Chia Seed Source | Rich in Essential Fibe…
Amazon$26.99
Califia Farms – Organic Unsweetened Almond Milk, 32 Oz (Pack of 6), Dair…
Amazon$30.75
Organic Erythritol – Bulk 10 lb Size – Zero Calorie Alternative Sweetene…
Amazon$44.99
Durelife Organic 100% Pure Monk Fruit sweetener, No Erythritol, Monkfrui…
Amazon$29.99
Swerve Ultimate Sugar Replacement Sweetener, Brown Sugar Substitute, Zer…
Amazon$26.993. Keto Blackberry Smoothie
Need a quick and refreshing snack? This Keto Blackberry Smoothie is your go-to solution! Creamy and packed with nutrients, this smoothie is a delicious way to fuel your day while keeping carbs low. The blend of blackberries and creamy almond milk creates a thick, indulgent texture that feels like a treat. Perfect for breakfast or an afternoon boost!
Ingredients:
– 1 cup unsweetened almond milk
– 1 cup fresh blackberries
– 1 tbsp chia seeds
– 1-2 tbsp erythritol or preferred sweetener
– 1/2 tsp vanilla extract
– Ice cubes (optional)
Instructions:
1. In a blender, combine almond milk, blackberries, chia seeds, erythritol, and vanilla.
2. Blend on high until smooth. Add ice if you prefer a chilled smoothie.
3. Taste and adjust sweetness if needed.
4. Pour into glasses and serve immediately.
You can customize this smoothie by adding spinach or protein powder for an extra nutrient boost. Using different berries can create even more flavor options!
Keto Blackberry Smoothie
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Price updated on December 17, 2025 at 10:03 AM
Califia Farms – Unsweetened Almond Milk, 32 Oz (Pack of 6), Dairy Free, …
Amazon$22.29
Greenfit Premium Bulk Chia Seeds (10Lbs Bag) | A+ Grade Chia | Nutrient-…
Amazon$45.99
Durelife USDA organic erythritol sweetener, non gmo verified, Keto certi…
Amazon$30.99
Orgain Organic Vegan Protein Almond Milk, Unsweetened Vanilla – 10g Plan…
Amazon$35.99
Pacific Natural Foods Organic Unsweetened Almond Beverage, Original, 32 …
Amazon$96.954. Blackberry Almond Flour Cake
Looking for a delightful dessert? This moist and fluffy Blackberry Almond Flour Cake is perfect for any occasion! The nutty flavor of almond flour pairs beautifully with the sweet-tart blackberries, creating a delicious treat that you can enjoy without guilt. It’s easy to bake and makes a wonderful dessert to share or savor on your own.
Ingredients:
– 2 cups almond flour
– 1/2 cup erythritol or preferred sweetener
– 1/2 cup butter, softened
– 4 eggs
– 1 tsp baking powder
– 1 cup fresh blackberries
– 1 tsp vanilla extract
Instructions:
1. Preheat your oven to 350°F (175°C) and grease a cake pan.
2. In a bowl, cream together the softened butter and sweetener until light and fluffy.
3. Add in the eggs one at a time, mixing well after each addition.
4. Stir in almond flour, baking powder, and vanilla extract until fully combined.
5. Gently fold in the fresh blackberries.
6. Pour the batter into the prepared cake pan and spread evenly.
7. Bake for 30 minutes, or until a toothpick comes out clean.
8. Let cool before slicing and serving.
Dust with powdered erythritol for an elegant finish! This cake pairs wonderfully with whipped cream or ice cream for an indulgent treat.
Baking keto blackberry recipes is all about smart swaps. This Blackberry Almond Flour Cake proves you can satisfy a sweet craving without the guilt—moist almond flavor, juicy berries, and instant-friendly ingredients that fit busy days.
Blackberry Almond Flour Cake
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Price updated on December 17, 2025 at 10:03 AM
Anthony’s Blanched Almond Flour, Culinary Grade, 5 lb, Extra-Finely Grou…
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Bob’s Red Mill Almond Flour, 16oz (Pack of 4) – Non GMO, Vegan, Paleo Fr…
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Kirkland Almond Flour – 3 lbs Bag, Blanched Superfine, Gluten Free, Kosh…
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Terrasoul Superfoods Organic Almond Flour, 3 Lbs (Pack of 3) – Fine Text…
Amazon$44.99
Food to Live – Blanched Almond Flour, 12 Pounds Non-GMO Verified, Finely…
Amazon$90.295. Keto Blackberry Ice Cream
Beat the heat with this creamy and refreshing Keto Blackberry Ice Cream! Dairy-free and sugar-free, it’s a simple treat to make right at home, no ice cream maker required. Perfect for those hot summer days or any time you want a sweet indulgence, each scoop is bursting with the rich flavor of blackberries.
Ingredients:
– 2 cups coconut cream
– 1 cup fresh blackberries
– 1/2 cup erythritol or preferred sweetener
– 1 tsp vanilla extract
– Pinch of salt
Instructions:
1. In a blender, combine the coconut cream, blackberries, erythritol, vanilla, and salt. Blend until smooth.
2. Pour the mixture into an airtight container and freeze for at least 4 hours, or until solid.
3. Scoop and serve chilled, garnished with fresh blackberries if desired.
Let the ice cream sit at room temperature for a few minutes before scooping for easier serving. For added texture, mix in crushed nuts before freezing!
Keto Blackberry Ice Cream
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Thai Kitchen Unsweetened Coconut Cream, 13.66 fl oz (Pack of 6)
Amazon$27.18
Organic Coconut Cream by Nature’s Greatest Foods – 13.5 Oz – No Guar Gum…
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Anthony’s Erythritol Granules, 5 lb, Non GMO, Sweetener, Keto & Paleo Fr…
Amazon$31.49
Durelife USDA organic erythritol sweetener, non gmo verified, Keto certi…
Amazon$30.99
Ninja BN701 Professional Plus Blender, 1400 Peak Watts, 3 Functions for …
Amazon$99.996. Blackberry Coconut Fat Bombs
Recharge your energy with these tasty Blackberry Coconut Fat Bombs! Packed with healthy fats, these little bites are a perfect quick snack or a sweet craving fix without the carbs. The rich coconut flavor blends seamlessly with the tartness of blackberries, creating a satisfying treat that’s easy to make and store.
Ingredients:
– 1 cup coconut oil, melted
– 1/2 cup fresh blackberries, mashed
– 1/4 cup erythritol or preferred sweetener
– 1 tsp vanilla extract
– Pinch of salt
Instructions:
1. In a mixing bowl, combine melted coconut oil, mashed blackberries, erythritol, vanilla, and salt. Mix well.
2. Pour the mixture into silicone molds and freeze until solid, about 30 minutes.
3. Once frozen, pop them out of the molds and store in an airtight container in the freezer.
Customize these fat bombs by adding your favorite nuts or seeds for a crunchy texture. They can be kept in the fridge for a week or longer in the freezer!
Blackberry Coconut Fat Bombs
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Price updated on December 17, 2025 at 10:06 AM
Nutiva Organic Steam-Refined Coconut Oil, 54 Fl Oz, USDA Organic, Non-GM…
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Dr. Bronner’s – Organic Virgin Coconut Oil (Whole Kernel, 30 Ounce) – Co…
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Now Foods, Erythritol, Natural Sweetener, 40 Ounce (Pack of 1)
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Wholesome Sweeteners 12-Ounce Organic Erythritol Sweetener, Zero Calorie…
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7 Pcs Silicone Baking Pan Set with 4 Molds (Loaf, Muffin, Mini Muffin, R…
Amazon$42.997. Blackberry Oatmeal Bake
Warm up your mornings with this comforting Keto Blackberry Oatmeal Bake! Made with low-carb oats, it’s filled with delicious blackberries that burst with flavor. Easy to prepare and perfect for making ahead, this dish combines the satisfying texture of oatmeal with the sweetness of berries, making breakfast a delight.
Ingredients:
– 1 cup low carb oats
– 1/2 cup erythritol or preferred sweetener
– 1/2 cup almond milk
– 1/2 cup fresh blackberries
– 2 eggs
– 1 tsp baking powder
– 1/2 tsp cinnamon
Instructions:
1. Preheat your oven to 350°F (175°C) and grease a baking dish.
2. In a bowl, mix together low carb oats, erythritol, almond milk, eggs, baking powder, and cinnamon until well combined.
3. Gently fold in blackberries.
4. Pour the mixture into the prepared baking dish, spreading evenly.
5. Bake for 30 minutes, or until the top is golden brown.
6. Let cool slightly before slicing and serving.
Serve warm with a dollop of Greek yogurt on top for added creaminess. This dish stores well in the fridge for easy make-ahead breakfasts!
Blackberry Oatmeal Bake
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ZEROats Organic Oatmeal – Zero Sugar, Vegan Oats, Sweetened With Monk Fr…
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Califia Farms – Organic Unsweetened Almond Milk, 32 Oz (Pack of 6), Dair…
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Lakanto Monk Fruit Sweetener with Erythritol, White Sugar Substitute Fro…
Amazon$24.98
Durelife Organic 100% Pure Monk Fruit sweetener, No Erythritol, Monkfrui…
Amazon$29.99
Durelife USDA organic erythritol sweetener, non gmo verified, Keto certi…
Amazon$30.998. Blackberry Mug Cake
Craving dessert but short on time? This Keto Blackberry Mug Cake is the perfect solution! Ready in just a few minutes, it’s a single-serving cake that’s both satisfying and easy to make. The tart blackberries add a lovely contrast to the sweet cake, making it an enjoyable treat straight from the mug.
Ingredients:
– 1/4 cup almond flour
– 2 tbsp erythritol or preferred sweetener
– 1/4 tsp baking powder
– 1/4 cup almond milk
– 1 egg
– 1/4 cup fresh blackberries
Instructions:
1. In a microwave-safe mug, combine almond flour, erythritol, and baking powder.
2. Mix in the almond milk and egg until smooth.
3. Gently fold in the blackberries.
4. Microwave for 60 seconds or until the cake has risen and is cooked through.
5. Allow to cool slightly before enjoying.
Top with a dollop of whipped cream or a sprinkle of cinnamon for extra flavor. Feel free to swap blackberries for other berries for a different twist!
Sometimes dessert cravings hit at warp speed—but you still want keto-friendly, berry-bright bites. Just mix, microwave, and enjoy keto blackberry recipes in minutes, no oven required.
Blackberry Mug Cake
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Price updated on December 17, 2025 at 10:05 AM
Anthony’s Blanched Almond Flour, 4 lb, Finely Ground, Gluten Free, Non G…
Amazon$31.99
Anthony’s Erythritol Granules, 5 lb, Non GMO, Sweetener, Keto & Paleo Fr…
Amazon$31.49
Bob’s Red Mill Almond Flour, 16oz (Pack of 4) – Non GMO, Vegan, Paleo Fr…
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9. Blackberry Crumb Bars
Satisfy your sweet cravings with these scrumptious Keto Blackberry Crumb Bars! With a buttery, crumbly base and a sweet blackberry filling, they make a fantastic snack or dessert. The contrast of textures—crispy on the outside and soft in the middle—offers a delightful experience with every bite. Easy to make, these bars are great for enjoying at home or on the go.
Ingredients:
– 2 cups almond flour
– 1/2 cup erythritol or preferred sweetener
– 1/2 cup butter, melted
– 1 cup fresh blackberries, mashed
– 1 tsp vanilla extract
– 1/2 tsp cinnamon
Instructions:
1. Preheat the oven to 350°F (175°C) and line a baking pan with parchment paper.
2. In a bowl, mix almond flour, erythritol, and melted butter until crumbly.
3. Set aside about 1 cup of the mixture for topping.
4. Press the remaining mixture into the bottom of the prepared pan to form a crust.
5. Spread the mashed blackberries evenly over the crust.
6. Crumble the reserved mixture on top of the blackberries.
7. Bake for 30 minutes or until golden brown.
8. Let cool before cutting into bars and serving.
Store in an airtight container in the fridge for a week. You can also substitute blackberries with other berries according to your preference!
Love a sweet snack without the guilt? These keto blackberry recipes prove you can have dessert on a low-carb day. Crumb bars give you a buttery bite, fruity filling, and real practicality for busy days.
Blackberry Crumb Bars
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Price updated on December 17, 2025 at 10:04 AM
Anthony’s Blanched Almond Flour, 4 lb, Finely Ground, Gluten Free, Non G…
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Bob’s Red Mill Natural Almond Flour, 16oz (Pack of 4) – Non GMO, Vegan, …
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360 Count 12″x 16″ Heavy Duty Parchment Paper Sheets for Baking, No-Stic…
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Anthony’s Erythritol Granules, 5 lb, Non GMO, Sweetener, Keto & Paleo Fr…
Amazon$31.4910. Blackberry Almond Butter Cups
Looking for a sweet treat that’s easy to make? These Keto Blackberry Almond Butter Cups are just what you need! Combining the creamy richness of almond butter with the tartness of blackberries, they create a flavor explosion that you won’t want to miss. No baking is required, and they can be stored for weeks, making them a perfect on-the-go snack or dessert option!
Ingredients:
– 1 cup dark chocolate chips (sugar-free)
– 1/2 cup almond butter
– 1/2 cup fresh blackberries, mashed
– 1 tbsp erythritol or preferred sweetener
Instructions:
1. Melt the dark chocolate chips in a microwave-safe bowl, stirring every 20 seconds until smooth.
2. Line a muffin tin with cupcake liners.
3. Pour a thin layer of melted chocolate at the bottom of each liner and freeze for 5 minutes to set.
4. In a bowl, mix together almond butter, blackberries, and erythritol.
5. Spoon the almond butter mixture on top of the set chocolate layer.
6. Cover with another layer of melted chocolate and freeze until solid, about 30 minutes.
7. Remove from the liners and enjoy!
Store in an airtight container in the fridge for up to two weeks. Feel free to experiment with different nut butters or flavors!
Blackberry Almond Butter Cups
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Price updated on December 17, 2025 at 10:08 AM
ChocZero Dark Chocolate Chips, Sugar Free, Vegan, Keto & Low Carb, Glute…
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Kirkland Signature – Creamy Almond Butter, 27 Ounce – 3 Jars
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Anthony’s Erythritol Granules, 5 lb, Non GMO, Sweetener, Keto & Paleo Fr…
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Lakanto Monk Fruit Sweetener with Erythritol, White Sugar Substitute Fro…
Amazon$24.98
Conclusion
Indulging in sweet treats while adhering to a ketogenic diet doesn’t have to be a challenging endeavor. With these 10 delightful keto blackberry recipes, you can enjoy a variety of satisfying desserts that are not only low in carbs but also bursting with flavor. From ice creams and cakes to quick snacks and energy bites, the versatility of blackberries allows you to explore endless possibilities.
So why not roll up your sleeves and start baking? Your taste buds (and your waistline) will thank you for these tasty creations!
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Frequently Asked Questions
Why are blackberry desserts a great fit for the ketogenic diet and what makes these keto blackberry recipes special?
Blackberries offer natural sweetness with relatively low net carbs, making blackberry desserts ideal for a ketogenic diet. In these keto blackberry recipes you’ll see how to keep sugar out while preserving flavor, using sugar-free recipes and low carb desserts guidelines.
Practical tips include choosing keto-friendly sweeteners like erythritol or monk fruit, swapping in almond flour or coconut flour for crusts, and balancing tartness with vanilla or lemon zest, plus a splash of cream or coconut whipped cream to keep them as ketogenic diet treats without sacrificing indulgence.
How can I turn berries into low carb, sugar-free desserts using these keto blackberry recipes?
Start with fresh blackberries and map out net carbs per serving. In these keto blackberry recipes you’ll learn how to keep things sugar-free recipes and satisfying by using low carb desserts techniques.
Practical steps include selecting a keto-friendly sweetener (erythritol, monk fruit), using almond or coconut flour for crusts, and balancing flavor with vanilla, cinnamon, or lemon to maximize sweetness without the sugar.
Can these keto blackberry recipes double as quick keto snacks for on-the-go days?
Absolutely. Many of these recipes are no-bake or quick to portion into snack cups, making them perfect for keto snacks on the go.
Prepare a batch, store in the fridge or freezer, and grab a small serving when a craving hits. This keeps you aligned with keto snacks while enjoying tasty blackberry desserts.
Are these blackberry recipes beginner-friendly for someone starting a ketogenic journey?
Yes—these recipes are designed with beginners in mind. They use simple ingredients, straightforward steps, and friendly substitutions so you can start enjoying keto blackberry recipes even if you’re new to the ketogenic diet treats world.
Tip: check serving sizes and net carbs per bite to stay within daily goals and build confidence as you go.
Will these keto blackberry recipes satisfy sweet cravings without sugar while still delivering real flavor?
Definitely. These keto blackberry recipes rely on sugar-free recipes sweeteners and the natural tart-sweet profile of blackberries to deliver dessert-like flavor without sugar.
Boost satisfaction by adding a dollop of whipped cream, a sprinkle of cinnamon, or a few crushed nuts, turning each bite into a decadent but keto-friendly low carb desserts or ketogenic diet treats.
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